Disney

Disneyland Resort
  1. Blue Bayou - New Orleans Square - Disneyland Park
  2. Hungry Bear Restaurant - Critter Country - Disneyland Park
  3. Carthay Circle - California Adventure Park
  4. Rancho Del Zocalo - Frontierland - Disneyland Park
  5. Storyteller's Cafe - Grand Californian Hotel
  6. Big Thunder Ranch BBQ - Frontierland - Disneyland Park
  7. Ariel's Grotto - California Adventure Park
  8. Redd Rockett's Pizza Port- Tomorrowland - Disneyland Park
  9. Wine Country Trattoria - California Adventure Park
  10. Plaza Inn - Main Street - Disneyland Park
  11. Flo's V8 Cafe - Carsland - California Adventure Park
I was not happy with the gluten free meals at these places:
Goofy's Kitchen - Disneyland Hotel
Steakhouse 55 - Disneyland Hotel
Naples Ristorante - Downtown Disney (had pasta, salads and veggies but no pizza which was depressing)
Jolly Holiday Bakery - Main Street - Disneyland Park  (sandwiches were served on cold dry Udi's or Ener-G hamburger buns- barely edible)

Disney World Resort
  1. Saana - Kidani Village
  2. T-Rex - Downtown Disney
  3. Boma - Animal Kingdom Lodge
  4. Crystal Palace - Magic Kingdom Park
  5. Be Our Guest  - Magic Kingdom Park
  6. Mama Melrose's - Hollywood Studios
  7. 'Ohana - Polynesian Resort
I did not try these but I have read many good reviews for their gluten free offerings and service:

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