Welcome

Welcome to Gluten Free Top 10. I have been gluten free since 2007 after discovering gluten was the root cause of years of pregnancy loss. Fortunately, I figured it out before it was too late - I now have a happy and healthy daughter.

I decided to start this blog because I want to help people who must live gluten free to never feel deprived. I can still eat all of my favorite foods which taste just as good as their gluten counterparts - but it has taken me over two years to get here. I hope that with this blog I can share what I have learned and continue to learn such that this can be a go-to resource for anyone who must eat gluten free.

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Flying Gluten Free

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Traveling gluten free can be so depressing. I'll never forget the layover I had in Seattle when flying from San Francisco to Anchorage. 2008 - our first full year gluten free. We had eaten the gluten free wraps and fruit I had packed for the first flight, and still had a slew of bars and dried fruit & nuts we were saving for our vacation. The terminal had a few eateries- Starbucks, Pizza and Burger King. Of all those places guess what our options were? A banana at Starbucks. Even the prepared salads had croutons sprinkled on top. Fruit cups topped with granola. Fast forward a few years- now most airports have plenty of offerings although you still have to do your homework. I've had Greek salad in Phoenix, soup in San Francisco. But I still pack a slew of food our flights and trip. The only airline I've seen offer a gluten free snack box is Alaska Airlines (although I have not flown with them in over a year so they may not now). I've done a few International busine
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